TRAINING
Our coaches have devoted themselves to a mission of changing youth sports by teaching the professional way. FPB is about developing children into hard-working, dedicated, motivated, ambitious young athletes.
Our Training sessions include the following.
· Fundamental Shooting | · Running Mechanics |
· Ladder Footwork Drills | · Jumping Mechanics |
· Tennis Ball Reaction Drills | · Pressure Defense and Offense Drills |
· Angles of Rebounding | · Time to Score Scenarios (aimed to build basketball IQ) |
· Help Side and Strong Side Defense | · Offensive skills moves (including 3 counter moves) |